• Jeremy Wallace

The opposite of addiction is connection.

When it comes to community, we believe together we can help each other grow in a positive direction.

Benefits to Seniors

Benefits of Drum Circles for Seniors:

• Reducing tension

• Anxiety

• Depression

• Stress

• Boosting the immune system and increasing energy.

• Controlling chronic pain

• Releasing negative feelings

• Making social interactions and feeling a sense of community

• Improving language

• Improving joint mobility, posture, and motor skills.

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